When we strip everything down to the basics, we only have our mind, emotions and feelings, and our physical senses to navigate through life. But excessive stress in life can cause imbalances, and throw us off-course.

The intent of this web site is to provide tools and ideas, which like a compass and map allow us to chart our own course in life in a way that is more balanced and meaningful to us.

On the DIFFUSION web page you will find a very powerful but gentle audio tool to calm the mind and emotions. Other tools will become available soon – please check this web page from time-to-time.