Transform Your Anxiety to Inner Peace: Wisdom and Practical Tools from Someone Who’s Been There

Practical tools and insights to access your own inner wisdom and move from overwhelm to calm

Day 4: A Different Perspective

Click the link and read a preview of the chapter “Change and Crisis” from my book MIRROR MIRROR, Tell Me Who I Am.

  • Gives you a deeper look at understanding how “Change and Crisis” affect our everyday lives.

After reading the chapter “Change and Crisis” work through the introspection exercise below. Ask yourself:

  • Am I feeling stuck in some area of my life?

  • Do I find that I am stagnating?

  • How do I view change?

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